• David Swenson - Just Relax DVD

David Swenson - Just Relax DVD

  • ENGLISCHE EDTION Diese DVD wird deinen Körper entspannen und den Geist beruhigen! Diese DVD wurde komplett auf der spektakulären Insel Maui gedreht und führt dich durch eine beruhigende Routine aus Stretching und konzentriertem Atmen. Gefolgt von einer ko
  • Marke: David Swenson
  • Artikelnummer:: 1744
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ENGLISCHE EDTION

This DVD will relax your body and calms the spirit.
Completly filmed on the spectaculair island of Maui, this DVD will guide you through a calming routine of stretching and focused breathing. Followed by a complete guided deep relaxation, wich will definitally makes sure that all tensions will dissapear. A welcome journey to your Inner Silence!

About David Swenson's Just Relax

  • Language: English
  • Number of Discs: 1
  • Run Time: 40 minutes

About David Swenson

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

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