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This workshop video presents the Ashtanga yoga Primary Series and traditions in their purest form, providing a rare and privileged opportunity for practitioners to learn from a genuine Indian master. Using the original Sanskrit so that students will benefit from the traditional system, Manju teaches the powerful healing elements and techniques that make up the Ashtanga system, including a series of asanas (postures) known as The Primary Series or Yoga Chikitsa (Yoga Healing), as well as Vedic peace chants (Shanthi Mantras). Manju Jois's dedicated life-long mission is to provide training for students and teachers in the traditions of authentic Indian yoga. He is honored, therefore, to be able to offer guidance to all who wish to learn and benefit from Ashtanga yoga's ancient and time-honored practices.
Manju Jois is the oldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga yoga. Manju started yoga at age seven with his father and began teaching at age 15. He has taught continuously throughout the world for the last 45 years.