The Yoga Journey to Wholeness, Inner Peace & Ultimate Freedom: Light on Life may very well become the classic text on a yogic life in spirit that Light on Yoga is on the physical postures. Drawing on his long life as a yoga master and spiritual aspirant BKS Iyengar answers the question, "How do I take my yoga practice beyond the physical postures?".
He shows us clearly, with the precision of his classic text on asanas how to move beyond our limited concept of self to liberation from our egos, into a world where true happiness is possible. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. A wonderfull guide for anyone who wants to deepen their practice and realize their full potential.
About Light on Life
- 282 pages
- 22 black & white illustrations
About B.K.S. Iyengar
Guruji Yogacharya B.K.S. Iyengar was (like Pattabhi Jois) a student of Krishnamacharya and has been teaching and demonstrating yoga troughout the world over seventy-five years. He had several milion students, has established many centres and his Yoga courses are included in the curricula of many universities around the world. He has authored twenty books and his magnum opus Light On Yoga has been translated into eighteen languages. For further information: www.bksiyengar.com