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Kundalini Yoga is perhaps a yoga style that you have never heard of. We explain to you the origins of Kundalini Yoga and what this yoga style entails.
Hatha yoga is the most ancient yoga style and many yoga styles are derived from this yoga style. What is the difference between Hatha yoga and other forms of yoga? What should you keep in mind with this form of yoga? We explain it to you!
Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power Yoga does to your body
So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!