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Yoga and Meditation Blog
The Yoga Chakras: What are chakras and how does this work?
The seven chakras are energy centers in your body that allow energy to flow at the right moment and in the right place. We explain everything about yoga chakras in this blog.
Buying a Yoga Block: What to look out for?
A yoga block supports you during your yoga exercises. There are different types of different materials, and in this blog we explain what to look for when buying a yoga block.
Want to buy a new yoga mat? With these three tips you will choose the right yoga mat!
Do you want to buy a new yoga mat but have no idea what to look out for? We have listed the 3 most important points for you so that you choose the right yoga mat ...
6 tips to maintain your yoga practice!
Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give you 6 tips to maintain your yoga practice!
Which yoga props do you use during yoga?
A yoga mat is of course essential with yoga, but there are also various aids, so-called yoga props. Which yoga props are there, and how and when do you use them? Let us explain it to you!
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Recent articles
- Mindfulness exercises: Three exercises for every moment of the day!
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- The Yoga Chakras: What are chakras and how does this work?
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