• David Swenson Primary Series Practice Card - David Swenson

David Swenson Primary Series Practice Card - David Swenson

  • The Ashtanga practice card with all postures of the Primary Series conducted by David Swenson. Fine for the independent practice of Ashtanga Yoga or as a Cheat Sheet for Mysore practice. Neatly foldable, great also for travelling!
  • Brand: David Swenson
  • Article number: 2615
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Find the full First Series displayed within this beautifully designed practice card. David has also included a list of Helpful Hints as well as the Sanskrit Names for all of the asanas!

About Primary Series Practice Card

  • Produced by: David Swenson 
  • Durable Sweat-Proof Laminate
  • Opens to 16 1⁄2"x 12 1⁄2"  (42x 31 cm)
  • Folds to 5 1⁄2"x 6 1⁄4" (14 x 16 cm)
  • Perfect Companions to David’s Books and DVD's
  • English

About David Swenson

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

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