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The Ashtanga practice card with all postures of the Primary Series conducted by David Swenson. Fine for the independent practice of Ashtanga Yoga or as a Cheat Sheet for Mysore practice. Neatly foldable, great also for travelling! Read more..
Find the full First Series displayed within this beautifully designed practice card. David has also included a list of Helpful Hints as well as the Sanskrit Names for all of the asanas!