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On this DVD you will find the original Advanced A&B Series of Ashtanga Yoga as demonstrated by some of its first Western practitioners.
The postures flow, with grace and poise. From one to the next in an exquisite symphony of movement. This historic DVD is filmed on the island of Maui and set to music. It is a vidual feast of nature's beauty and a sincere portayal of an advanced level of yoga practice rarely seen.