On this DVD you will find the original Advanced A&B Series of Ashtanga Yoga as demonstrated by some of its first Western practitioners.
The postures flow, with grace and poise. From one to the next in an exquisite symphony of movement. This historic DVD is filmed on the island of Maui and set to music. It is a vidual feast of nature's beauty and a sincere portayal of an advanced level of yoga practice rarely seen.
About The Advanced A&B Series
- Language: English
- Number of Discs: 1
- Run Time: 120 minutes
About David Swenson
David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.