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This meditation bench has fixed sides and is made of American oak.
An ideal meditation bench for your regular meditation spot at home or in a studio, to practice your daily dose of peace & quiet. The meditation stool has solid fixed legs and is suitable for all styles of (sitting) meditation and mindfulness.
A meditation bench is by far the best solution for people who don't find it confortable to sit in cross legged position and prefer seiza sitting posture (with your knees forward and your feet backwards).
The meditation bench has a slight slope to the front, allowing your pelvis to tilt slightly so you can sit upright for longer periods of time without getting tired. There is enough room for your legs under the bench which prevents them from pinching or sleeping.
This meditation stool is suitable for people between 1.60 and 1.75 meters of height. If your body height is outside this range it might be a good idea to have a look at one of our meditation cushions. When tilted on one side a meditation cushion can also provide great support seiza sitting posture.