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Yoga Blocks are an easy tool for difficult yoga postures. They help in strengthening, stretching and balancing your body. They enlarge the scope of your arms and offer support in various postures. Read more..
Yoga blocks are an easy tool in difficult yoga postures. They help in strengthening, stretching and balancing your body. In some postures they extend the reach of your arms and in other they offer additional support and balance to prevent injuries.
The flat yoga blocks like this one are widely used for example in the shoulder position, but obviously the block can be used for much more yoga postures than that.
This Yoga Block is lightweight yet has great stability, grip and strength. Due to the density of the foam the yoga block is very durable. You will enjoy many years of practice with these yoga blocks.