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Ever wondered how people in India yoga practiced yoga before the modern yoga mats were invented? Then this is your answer: they used a cotton yoga mat or 'yoga rug'.
On this cotton yoga mat you'll practice the traditional Indian way. The yogamat is woven from 100% solid unbleached and certified eco cotton.
A cotton yogamat is especially recommended for Power Yoga, Ashtanga, and other hot yoga styles because the cotton mats absorps moisture and thereby provides extra grip. The mat can be used on top of a regular yogamat (recommended on slippery or cold floors), but it can also be used simply used on the floor.
Moisten your cotton yogamat a little bit with a spray bottle to start your first sun salutation with optimum grip.
Simply machine wash this yogamat at 40 degrees, better not tumble dry. Add a little moisture, for example with a spray bottle, on the spots of the down facing dog for extra grip from the first sun salutation. Mat can be used straigth on floor, but on cold or slippery floors you can add a (thin) rubber or PVC yoga mat under this cotton yoga mat.