A life worth breathing is a yogamaster's handbook of strength, grace and healing
We can do more with this life. We all know it, we all wish for it, but just how to do it—that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
According to Max Strom, "We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves." With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.
"I love the energy and flow of Max Strom's yoga classes ... but perhaps, above all, I respect his quiet strength and deep humility" - Ali McGraw
About A Life Worth Breathing
- 240 pagina's
About Max Strom
Born with severe clubbed feet, Max Strom spent much of the first four years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of his students, teaching with the aim of personal transformation and has become one of the most revered teachers of yoga on three continents. Many teachers have cited Max as a most important influence in their teaching and yoga life. Former owner and director of Sacred Movement Yoga in Los Angeles, Max taught over 400 dedicated students a week.
He now travels extensively teaching and lecturing on yoga and transformation and leading teacher trainings. He is recognized by the Yoga Alliance at their Advanced Teacher Level (ERYT). www.maxstrom.com