Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development.
Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one.
This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives.
Features Chakra Theory & Meditation
- includes special guided chakra meditation practices.
- Suitable for all levels
- run time: 5.5 hours
About Paul Grilley
Paul Grilley began practicing yoga in 1979 after reading "The Autobiography of a Yogi" by Paramahansa Yogananada. He moved to Los Angeles in 1982 where he studied and taught yoga for 12 years. In 1988 he read "Theories of the Chakras" by Dr. Hiroshi Motoyama, Paul and his wife Suzee have been active students of Dr. Motoyama ever since. Paul started his studies of anatomy with Dr. Garry Parker in 1979. He continued his studies at UCLA where he took courses in anatomy and kinesiology. He earned a M.A. from St. John's College, Santa Fe in summer 2000 and an Honorary Ph.D. in 2005 from the California Institute for Human Science for his efforts to clarify the latest theories on fascia and its relevance to the practice of hatha yoga. Paul and his wife Suzee now spend their time administrating and teaching the Yin Yoga Teacher's Training program both in the USA and abroad.