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Ashtanga Primary Series Yoga Class with Sharath Rangaswamy.
This CD is a guided Primary Series class taught by Sharath Rangaswamy in the traditional vinyasa counting format.
Sharath was born on September 29, 1971 in Mysore, India to Saraswathi Rangaswamy, daughter of Ashtanga master Sri K. Pattabhi Jois. Growing up in a house full of yoga practitioners, Sharath learned his first asanas at age seven and experimented with postures from the primary and intermediate series until he turned fourteen. Though he spent the next three years focused on his scholastic education, earning a diploma in electronics from JSS in Mysore, Sharath knew that he would one day follow the Ashtanga path blazed by his mother and legendary grandfather. Today, Sharath’s sincere devotion and discipline to the study and practice of yoga compels him to rise six days a week at 1:00 a.m. to complete his practice before the first students arrive at the K. Pattabhi Jois Ashtanga Yoga Institute, where he serves as Director. Sharath is Pattabhi Jois’s only student who has studied and continues to practice the complete six series of the Ashtanga yoga system. He presently resides in Mysore with his wife Shruthi, daughter Shraddha, and son Sambhav.