Zen Meditation Bench of Durable Rubber Wood

This elegant oriental meditation bench has an ergonomically moulded seat and is perfect for longer periods of meditation stillness!

An ideal meditation bench for your regular meditation spot at home or in a studio, to practice your daily dose of peace & quiet. The meditation stool has solid fixed legs and is suitable for all styles of (sitting) meditation and mindfulness.

Features Zen Meditation Bench

• Seat surface: 42 x 19 cm
• Front height 18.5 cm / back height  16.5 cm
• Weight: 1375 gram
• Type of wood: Indian lilac
• The meditation bench itself has to be put together and comes with screws and wood glue, for this you need a Phillips screwdriver

Why choose a meditation bench?

A meditation bench is by far the best solution for people who don't find it confortable to sit in cross legged position and prefer seiza sitting posture (with your knees forward and your feet backwards).

The  meditation bench has a slight slope to the front,  allowing your pelvis to tilt slightly so you can sit upright for longer periods of time without getting tired. There is enough room for your legs under the bench which prevents them from pinching or sleeping.

This meditation stool is suitable for people between 1.60 and 1.75 meters of height. If your body height is outside this range it might be a good idea to have a look at one of the meditation cushions. When tilted on one side a meditation cushion can also provide great support seiza sitting posture.