BKS Iyengar - Light on Yoga - Revised Edition

The Bible of Modern Yoga - It's Philosophy and Practice - by the World's Foremost Teacher. With complete descriptions and illustrations of all the postures and breathing techniques.

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost Yoga teacher. Light on Yoga is a comprehensive and definitive sourcebook for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body and soul.

• Revised edition
• Foreword by Yehudi Menuhin
• 544 pages
• English
• 1996 edition
• ISBN: 9780805210316

Over B.K.S. Iyengar

Guruji Yogacharya B.K.S. Iyengar was een medestudent van Sri K. Pattabhi Jois, en leerling van Sri Krishnamacharya. Hij had miljoenen studenten, vele yoga centra en zijn Yoga cursussen zijn opgenomen in de curricula van vele universiteiten over de hele wereld. Hij heeft twintig boeken geschreven en zijn magnum opus Light On Yoga is vertaald in achttien talen. www.bksiyengar.com