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A meditation mat is a very nice tool for meditation. Apart from getting rid of that cold floor and offering yourself a soft surface, you can also prevent sleeping ankles with this. A meditation mat, also called Zabuton, is the ideal foundation for a warm, comfortable and relaxed meditation. Whether you use it with or without meditation cushion, you are comfortable anyway.
And sitting nice and comfortably are important conditions for good meditation. You do not want to be constantly distracted because you are not sitting well. Meditation is difficult enough because of the hectic world we live in and all kinds of external stimuli, so don't make it any more difficult for yourself.
Our traditional zen meditation mat is made of heavy quality cotton and canvas. The meditation mat has a filling of seed fluff from the cotton plant, which has been processed into cotton wool. Because they are placed at right angles to each other in the meditation mat, you have a sturdy but resilient filling. Because of the inner cover the filling stays in place. Do you want to wash the outer cover occasionally? You can, you can easily zip it off and you will get it back around just as easily.
A meditation mat cannot only be used during meditation. Because you get a sturdy carrying strap with our meditation mats, you can also fold the mat in half and use it as a bolster for Yin Yoga, Restorative Yoga or for under your legs or your back during the Savasana. And the carrying strap also makes it very easy to take the meditation mat with you.