Buying a meditation pillow: What is important and what should you pay attention to? A guide for meditation practitioners.
Read moreA yoga block supports you during your yoga exercises. There are different types of different materials, and in this blog we explain what to look for w...
Read moreYoga Nidra improves your sleep, your concentration, your creativity and ensures deep relaxation. And that while lying on your back under a blanket. Do...
Read moreAre you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power ...
Read moreThe Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?...
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