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Yoga and Meditation Blog
What is Hatha Yoga?
Hatha yoga is the most ancient yoga style and many yoga styles are derived from this yoga style. What is the difference between Hatha yoga and other forms of yoga? What should you keep in mind with this form of yoga? We explain it to you!
Power Yoga: Is this the yoga style for you?
Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power Yoga does to your body
6 tips to maintain your yoga practice!
Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give you 6 tips to maintain your yoga practice!
How yoga can help with a burnout
If you have a burnout, you want to be sure that you fully recover and adjust your life so that it can never come back. But how do you do that? And how does yoga help with a burnout?
Which yoga style suits you? We composed a list!
So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!
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Recent articles
- What is Hatha Yoga?
- Power Yoga: Is this the yoga style for you?
- 6 tips to maintain your yoga practice!
- How yoga can help with a burnout
- Which yoga style suits you? We composed a list!
- Which yoga props do you use during yoga?
- How yoga can help you lose weight!
- Yoga for beginners: 4 tips for a good start!
- Want to buy a new yoga mat? With these three tips you will choose the right yoga mat!
- The different yoga styles explained