Because of the large offer of yoga it can be quite difficult as a beginner to choose; how do you find the yoga style that fits you best?
A new yoga mat will become more sticky by use, but you can speed up this process with these handy tips ....
You can meditate everywhere, and in many ways: but usually it is done sitting on a pillow. Which meditation cushion is the best? And what do you pay attention to when purchasing?
The range of yoga mats has grown enormously in recent years. How can you choose the best? Exactly that yoga mat that perfectly suits you personally?
