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Hatha yoga is the most ancient yoga style and many yoga styles are derived from this yoga style. What is the difference between Hatha yoga and other forms of yoga? What should you keep in mind with this form of yoga? We explain it to you!
Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power Yoga does to your body
Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give you 6 tips to maintain your yoga practice!
If you have a burnout, you want to be sure that you fully recover and adjust your life so that it can never come back. But how do you do that? And how does yoga help with a burnout?
So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!