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Yoga and Meditation Blog

07
Aug
2019

What is Hatha Yoga?

Written by Sadhya Deva  /  Comments 0

Hatha yoga is the most ancient yoga style and many yoga styles are derived from this yoga style. What is the difference between Hatha yoga and other forms of yoga? What should you keep in mind with this form of yoga? We explain it to you!

30
Jul
2019

Power Yoga: Is this the yoga style for you?

Written by Sadhya Deva  /  Comments 0

Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power Yoga does to your body

16
Jul
2019

6 tips to maintain your yoga practice!

Written by Sadhya Deva  /  Comments 0

Do you find it difficult to maintain yoga? Are you actually "too busy" for it? Especially in a busy life, yoga is a hugely valuable addition. We give you 6 tips to maintain your yoga practice!

03
Jul
2019

How yoga can help with a burnout

Written by Sadhya Deva  /  Comments 0

If you have a burnout, you want to be sure that you fully recover and adjust your life so that it can never come back. But how do you do that? And how does yoga help with a burnout?

20
Jun
2019

Which yoga style suits you? We composed a list!

Written by Sadhya Deva  /  Comments 0

So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!

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