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Yoga and Meditation Blog

18
Jun
2019

Which yoga props do you use during yoga?

Written by Sadhya Deva  /  Comments 0

A yoga mat is of course essential with yoga, but there are also various aids, so-called yoga props. Which yoga props are there, and how and when do you use them? Let us explain it to you!

06
Jun
2019

Which yoga style suits you? We composed a list!

Written by Sadhya Deva  /  Comments 0

So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!

22
May
2019

How yoga can help you lose weight!

Written by Sadhya Deva  /  Comments 0

Yoga can definitely help when you want to lose weight, but how? We explain how you can lose weight with yoga ...

10
May
2019

Yoga for beginners: 4 tips for a good start!

Written by Sadhya Deva  /  Comments 0

Do you want to start doing yoga but have no idea how or what? Our four tips for yoga for beginners ensure that you have a good start with yoga and more importantly: that you maintain this.

23
Apr
2019

Want to buy a new yoga mat? With these three tips you will choose the right yoga mat!

Written by Sadhya Deva  /  Comments 0

Do you want to buy a new yoga mat but have no idea what to look out for? We have listed the 3 most important points for you so that you choose the right yoga mat ...

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