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Yoga Blog

16Jul
How do I choose a meditation pillow?

How do I choose a meditation pillow?

You can meditate everywhere, and in many ways: but usually it is done sitting on a pillow. Which meditation cushion is the best? And what do you pay a...

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24Jun
How to turn every trip into a yoga holiday

How to turn every trip into a yoga holiday

Holiday! A wonderful time. But whether you're on an airplane or in the car, in a luxury hotel room or in a cramped tent, yoga is often the last thing ...

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14Apr
Pilates for beginners | What is the power of this exercise?

Pilates for beginners | What is the power of this exercise?

Are you about to start Pilates? Very good! In this post you will read everything you need to know before you start with the first exercises. By feelin...

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