Yoga eye pillow, the icing on the cake at the delicious Savasana at the end of your yoga class. Whether you have done an intensive yoga class or just a quiet flow, the Savasana is always a wonderful gift. This has not always been the case. There have been times when people left the yoga class at the time the Savasana started. Because lying still for a few minutes on your yoga mat and doing nothing, who has time for that? Fortunately, times are changing and people are even starting to practice yoga precisely because Savasana is so great.
It is not surprising that Yoga Nidra is now gaining in popularity. This yoga style is about complete relaxation. There is one yoga posture that is on your back and you will be guided to the state between waking and sleeping.
Relaxing with an eyepillow
But what do Savasana and Yoga Nidra have to do with our yoga eye pillows? Well, basically everything. Because yoga eye pillows help you relax. They often have a wonderful scent, such as lavender, which has a relaxing effect. A yoga eye pillow gently presses your closed eyes, it keeps the light out and a wonderful scent is released.
We therefore think that yoga eye pillows are the icing on the already delicious cake of the Savasana and Yoga Nidra. Give yourself a yoga eye pillow or give this to a good friend. It relaxes, smells nice and gives you a perfect end to the yoga session.