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Meditation Supplies

I want to meditate, but what should / can I use for that?

Meditation can be done anywhere and in many ways: walking, lying down (although the risk of falling asleep is a bit bigger if you lie down ;-)) sitting on a chair, but the most common way in terms of meditation practice remains sitting on a meditation cushion.

Meditation cushions

On a meditation cushion, also known as zafu's, it is easier to remain seated for a long time because the cushion molds with your sitting posture and therefore provides a more pleasant sitting, so that you can focus your clarity on your meditation.

The advantage of having your own meditation cushion is that you support your meditation not only physically but also mentally: when you sit on the same cushion every day, you create a habit and a kind of Pavlov reaction for both body and mind. Your body knows in no time "Yes, meditation cushion, now it's time for meditation." Silence, concentration and depth of your meditation then get going faster than when you meditate in a different way or on a different prop every day.

Meditation cushions come in different shapes, heights and sizes (and we are not even talking about colors, patterns, etc.), so how do you choose the right meditation cushion for you now?

A good meditation cushion provides solid support and has the exact height for your body ('s-length), is made of a durable material, and washable is also an advantage. Also a not too heavy, yet sturdy filling is very important. Not unimportant: choose a meditation pillow that you like and fits your meditation place. It will motivate you more and support you to meditate regularly.

The meditation cushions of Love Generation are only filled with organically grown buckwheat chaff. Buckwheat has hard husks that are dark brown in color and are full of seeds. The chaff is actually the residual product of the buckwheat harvest. This chaff is a very suitable filling material for meditation cushions. The shape and weight of the chaff ensures excellent firmness without it becoming too heavy and without losing its resilience.

Types of meditation cushions

Round Meditation Cushions

These are also called Rondo's or Zafu's. These are usually 15 to 17 cm high. The perfect height of the cushion is personal and body dependent. Are you comfortable in a cross-legged position and / or lotus position, then a meditation cushion will quickly be too high. Fortunately, you can adjust height by removing stuffing (buckwheat chaff) from the pillow. You get just as much out of it until the cushion has your ideal height. On these cushions you can sit cross-legged, lotus position and in Seiza (legs on either side of the cushion).

Crescent Meditation Cushions

As the name implies, these cushions have the shape of a Half Moon. These are generally somewhat lower and wider than the round meditation cushions. Only suitable for cross-legged and lotus position and gives more support to the thighs and ensures a pleasant tilt of the pelvis.

Meditation benches

These are usually made from sustainable wood (rubber wood / American Oak). Meditation benches provide a comfortable sitting position that relieves the knees and keeps the back straight. Benches are not height-adjustable, like cushions, and only suitable for people between 1.65 and 1.80 m. Meditation benches have 1 seating option and that is in Seiza (Japanese sitting position for Zen meditation).

Zabutons

These are large (often) square cushions filled with kapok, foam rubber or cotton. The zabutons of Love Generation are filled with thick layers of raw cotton surrounded by a cotton inner cover made of unbleached cotton. The outer cover is made of canvas and is therefore very sturdy and durable, and also washable. The meditation mat can be used on its own for your meditation practice, but some find it more pleasant in combination with a meditation cushion or as a base for your meditation bench. This zabuton is also great with a Yin Yoga practice.

Relax!

The most important thing is that you sit comfortably during your meditation, that you do not feel any obstacles, irritation or pain in your body, that will prevail and your meditation will be lost. Create a nice place for yourself to meditate, that also makes it easier for you. Besides that you can meditate in different ways - sitting, lying, walking - there are also different ways of meditating. There are enough books and CDs available that can guide you in this.

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Love Generation Love Meditation Cushion - Mint - SALE

Mint meditation cushion made of very strong cotton canvas, w..
€34,95 €26,20

Love Generation Love Meditation Cushion - Olive Green

Green meditation cushion made of very strong cotton canvas, ..
€34,95

Love Generation Love Meditation Cushion - Violet

Violet meditation cushion made of very strong cotton canvas,..
€34,95

Love Generation Love Meditation Cushion - Light Pink

Light pink meditation cushion made of very strong cotton can..
€34,95

Love Generation Love Meditation Cushion - Red

Red meditation cushion made of very strong cotton canvas, wi..
€34,95

Love Generation Love Meditation Cushion - Black

Black meditation cushion made of very strong cotton canvas, ..
€34,95

Love Generation Love Meditatiekussen - Warm Grey

Dark Grey meditation cushion made of very strong cotton canv..
€34,95

Love Generation Love Meditation Cushion - Light GreyGreen

Light Grey meditation cushion made of very strong cotton can..
€34,95

Love Generation Eco Round Meditation Cushion

This eco meditation cushion is made of very strong eco unble..
€39,95

Love Generation Lotus Meditation Cushion - Mint

Light Blue meditation cushion with Lotus appliciation inspir..
€39,95

Love Generation Lotus Meditation Cushion - Violet

Violet meditation cushion with Lotus appliciation inspired o..
€39,95

Love Generation Mantra Meditation Cushion - Green Green

Olive Green meditation cushion with Dark Green embroidered m..
€39,95

Love Generation Mantra Meditation Cushion - Eco White Grey

White meditation cushion from unbleached Eko Cotton with war..
€44,95

Love Generation Mantra Meditation Cushion - Grey Black

Warm Grey meditation cushion with black embroidered mantra; ..
€39,95

Love Generation Mantra Meditation Cushion - Black Grey

Black meditation cushion with warm grey embroidered mantra; ..
€39,95

Love Generation Breathe Meditation Cushion - Warm Grey

Breathe meditation cushion with embroidery at the top and si..
€39,95

Love Generation Breathe Meditation Cushion - Mint

Breathe meditation cushion with embroidery at the top and si..
€39,95

Love Generation Crescent Meditation Cushion - Black

This crescent meditation cushion is made of strong cotton ca..
€29,95

Love Generation Crescent Meditation Cushion - Olive Green

This green crescent meditation cushion is made of strong cot..
€29,95

Love Generation Crescent Meditation Cushion - Mint

This crescent meditation cushion is made of strong cotton ca..
€29,95

Love Generation Crescent Meditation Cushion - Violet

This crescent meditation cushion is made of strong cotton ca..
€29,95

Love Generation Eco Crescent Meditation Cushion

This eco crescent meditation cushion is made of strong unble..
€34,95

Love Generation Traditional Zabuton Meditation Mat - EKO

Traditional EKO Meditation Mat or Zabuton made of a heavy q..
€59,95

Love Generation Traditional Zen Meditation Mat - Violet

Traditional Zen Meditation Mat or Zabuton made of a heavy qu..
€49,95
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Ordered before 22:00? Same day Shipping!
Klanten beoordelen ons met een 9.4
Free shipping from € 30, -
Top quality products!