Intelligent Change helps you get more out of your day with small, conscious habits. With stylish journals, affirmation cards, and other practical tools, the brand makes personal growth, mindfulness, gratitude, and productivity easy and accessible.
Small habits, big difference
Intelligent Change believes that you don't need to do more to get more out of yourself. In fact, small, consistent habits can make a big difference in how you think, feel, and experience your day. Based on this vision, the brand develops simple tools that help you consciously pause and reflect on what is important to you. A well-known example is The Five Minute Journal, which was released in 2013 as one of the first guided gratitude journals. To date, more than 4 million Intelligent Change products have been sold worldwide.
Inspired by positive psychology
Intelligent Change products are inspired by principles of positive psychology and help you make positive habits part of your daily routine in an accessible way. Think of journaling, gratitude, mindfulness, affirmations, and conscious planning. From the Five Minute Journal and the Notes to Mindfulness Journal to Mindful Affirmations: every product helps you regularly make time for reflection and personal growth.

Living consciously, every day
Intelligent Change combines substantive depth with a refined, timeless design. The products are made for everyday use and to blend beautifully into your surroundings. This way, a moment of reflection becomes something you naturally make room for. Sustainability also plays an important role. Intelligent Change uses, among other things, recycled and FSC-certified paper, and natural materials such as cotton and linen. Additionally, the brand is working to reduce the use of new and synthetic materials.

Intelligent Change at Yogashop
At Yogashop, you will find a carefully selected collection from Intelligent Change, featuring journals, affirmation cards, and notebooks. Beautiful tools for those who want to devote more attention to gratitude, mindfulness, personal development, and a more conscious daily rhythm. Intelligent Change makes personal growth simple, tangible, and beautiful — by building small, conscious habits.