This rectangular bolster by Love Generation is a lightweight, yoga bolster with a resilient filling of cotton fluff. The filling makes the bolster very lightweight and, with the handy handle, easy to use and move during your practice. The bolster is also both firm and soft and retains its shape well.

The filling is in an inner cover (with zipper) of unbleached cotton. The cotton outer cover has a hidden zipper along the entire length of the bolster so that it is easy to remove and wash.

Use of a rectangular bolster

The Rectangular bolster is ideal for when you want to use a bolster for the first time in your yoga practice. A rectangular bolster is wider, so it supports much if not all of your back. Also, a rectangular bolster is sturdier and will not move or roll while in use.

Yoga bolsters

Yoga bolsters are often used in Restorative yoga, Pregnancy yoga and Iyengar, but can be a valuable tool with any yoga style. They are very useful for postures related to meditation and rest.

Some yogis like to put them under their knees or back during Savasana for extra comfort. Using a bolster can be a comfortable way to open the chest and help you focus on your breathing.

Features Rectangular Bolster