Vinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....
Read moreKundalini Yoga is designed to awaken the dormant energy stored at the root of your spine. We explain to you the origins of Kundalini Yoga and what thi...
Read moreHatha yoga is the most ancient yoga style and many yoga styles are derived from this yoga style. What is the difference between Hatha yoga and other f...
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