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17Jul

Power Yoga: Is this the yoga style for you?

Yoga
By: Joanna-MariaComments: 0

Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power Yoga does to your body

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07Jul
Ready for the yoga plank pose? Strengthen your core
Yoga Poses & Yoga Classes

Ready for the yoga plank pose? Strengthen your core

The Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?...

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26Jun
Yin Yoga, slow, space-giving and deepening
Yoga

Yin Yoga, slow, space-giving and deepening

Yin Yoga is all about letting go. It creates space in your body and in your joints. Practice the Seated Butterfly, the Dragon and the Melting Heart....

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25May
What is Vinyasa Yoga? We will tell you everything about it!
Yoga

What is Vinyasa Yoga? We will tell you everything about it!

Vinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....

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31Mar
What is Kundalini Yoga? Let us tell you all about Kundalini Yoga!
Yoga

What is Kundalini Yoga? Let us tell you all about Kundalini Yoga!

Kundalini Yoga is designed to awaken the dormant energy stored at the root of your spine. We explain to you the origins of Kundalini Yoga and what thi...

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