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05Jan

New Year's Resolutions - how to keep them!

Conscious Lifestyle
By: Sadhya DevaComments: 0

Sticking to New Year's resolutions can sometimes be more difficult than expected. That's why we have a number of tips that can help you better stick to your New Year's resolutions!

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04Aug
Completed the yoga teacher training: What now?
Yoga Studios & Teachers

Completed the yoga teacher training: What now?

A yoga teacher training is educational and inspiring. But what happens after that? We have listed a number of tips for those who are going to start as...

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21Apr
The do's and don'ts of prenatal yoga
Yoga,Yoga & Health

The do's and don'ts of prenatal yoga

More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...

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26Mar
3 Yoga exercises beginners can do at home
Yoga Poses & Yoga Classes

3 Yoga exercises beginners can do at home

Great that you're starting with yoga! We describe three exercises for beginners so that you can practice them at home....

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11Mar
Yoga Nidra | Are you ready for Sleep Yoga?
Yoga

Yoga Nidra | Are you ready for Sleep Yoga?

Yoga Nidra improves your sleep, your concentration, your creativity and ensures deep relaxation. And that while lying on your back under a blanket. Do...

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