BLOG: Yoga
How to turn every trip into a yoga holiday
Holiday! A wonderful time. But whether you're on an airplane or in the car, in a luxury hotel room or in a cramped tent, yoga is often the last thing on your mind. Keep your yoga practice up to date with these 5 tips!
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Pilates for beginners | What is the power of this exercise?
Are you about to start Pilates? Very good! In this post you will read everything you need to know before you start with the first exercises. By feelin...
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Which yoga style suits you? We composed a list!
So many different styles of yoga, so little time. To find out which yoga style suits you best, we have listed the (most popular) yoga styles for you!...
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Cleaning a yoga mat | This is the best way to clean your mat
The best way to clean a yoga mat depends on the material. In this blog you can read how you can best clean your mat....
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The do's and don'ts of prenatal yoga
More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...
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