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BLOG: Yoga

23May

Yin Yoga, slow, space-giving and deepening

Yoga
By: Marieke WiersmaComments: 0

Yin Yoga is all about letting go. It creates space in your body and in your joints. Practice the Seated Butterfly, the Dragon and the Melting Heart.

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16Apr
Ashtanga Yoga: Explore the Practice & Philosophy of this traditional yoga style
Yoga

Ashtanga Yoga: Explore the Practice & Philosophy of this traditional yoga style

Ashtanga Yoga is a type of yoga deeply rooted in the rich traditions of India. Ashtanga Yoga literally means "the eight limbs of yoga" which refers to...

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21Mar
Want to buy a yoga bolster? Then read this guide!
Yoga

Want to buy a yoga bolster? Then read this guide!

In this blog we explore the versatility and benefits of the yoga bolster. Why you would want to use a yoga bolster, for which poses and when. And more...

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26Feb
Yoga towel: Tips & Tricks
Yoga

Yoga towel: Tips & Tricks

If you're hot during yoga class it can happen that you start slipping on your yoga mat. A yoga towel is the perfect solution to this problem and ensur...

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30Jan
Yoga Props? A complete guide!
Yoga

Yoga Props? A complete guide!

A yoga mat is of course essential for yoga, but what other yoga accessories and props are there? And how do you choose the right one? Let us help you!...

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