BLOG: Yoga
Buying a Yoga Block: What to look out for?
A yoga block supports you during your yoga exercises. There are different types of different materials, and in this blog we explain what to look for when buying a yoga block.
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Yoga Nidra | Are you ready for Sleep Yoga?
Yoga Nidra improves your sleep, your concentration, your creativity and ensures deep relaxation. And that while lying on your back under a blanket. Do...
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Power Yoga: Is this the yoga style for you?
Are you wondering if Power Yoga is the yogastyle for you? We explain what Power Yoga is exactly, how it differs from other yoga styles and what Power ...
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Yin Yoga, slow, space-giving and deepening
Yin Yoga is all about letting go. It creates space in your body and in your joints. Practice the Seated Butterfly, the Dragon and the Melting Heart....
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What is Vinyasa Yoga? We will tell you everything about it!
Vinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....
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