It depends on where you are interested in, but here is our list: Insight Yoga by Sarah Powers, Your Body, Your Yoga by Bernie Clark, Yin Yoga by Paul ...
Yoga Sutras are the golden rules within yoga that you live physically and mentally to. They are divided into eight steps: Yama, Niyama, Asana, Pranaya...
There are many channels where you can follow online yoga, such as Youtube, Yoga-online and Yoga with Adriene. See if they teach your yoga style and tr...
A yoga mat and yoga clothing that fits nicely and you are ready to do yoga! Are you going to a studio? Then you can often even borrow all props such a...
With Vinyasa Yoga you go from yoga pose to yoga pose, where your breathing plays an important role. There is no fixed series or order in the yoga post...
