BLOG: Yoga Poses & Yoga Classes
26Jan
Yoga poses, how to choose the right asana for every moment
A clear overview of seven powerful, varied and simple asanas that you can do at home on your yoga mat, individually or as a sequence. With the positive effects and a video per pose that shows how to perform the yoga posture.
Read more29Apr
3 Yoga exercises beginners can do at home
Great that you're starting with yoga! We describe three exercises for beginners so that you can practice them at home....
Read more10Jul
Prenatal Yoga | 7 yoga exercises when pregnant
Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....
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