BLOG: Yoga Poses & Yoga Classes
07Jul
Ready for the yoga plank pose? Strengthen your core
The Plank is a versatile and comprehensive yoga pose. How do you properly perform this seemingly simple posture and what is the effect?
Read more26Jan
Yoga poses, how to choose the right asana
A clear overview of seven powerful, varied and simple asanas that you can do at home on your yoga mat, individually or as a sequence. With the positiv...
Read more10Jul
Prenatal Yoga | 7 yoga exercises when pregnant
Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....
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