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BLOG: Yoga & Health

26Mar

Neti Pot | Nose Rinse & Breathe Better Immediately

Yoga & Health
By: YogashopComments: 0

A nasal rinse with a neti pot relieves hay fever and lets you breathe better quickly!

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11Mar
6 exercises for a conscious breathing
Conscious Lifestyle,Mindfulness & Meditation,Yoga & Health

6 exercises for a conscious breathing

Do you ever suffer from stress, headache or fatigue? More conscious breathing helps you to become calm. In this blog you will learn which breathing ex...

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21Apr
The do's and don'ts of prenatal yoga
Yoga,Yoga & Health

The do's and don'ts of prenatal yoga

More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...

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25Feb
Prenatal Yoga | 7 yoga exercises when pregnant
Yoga & Health,Yoga Poses & Yoga Classes

Prenatal Yoga | 7 yoga exercises when pregnant

Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....

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17Dec
The Yoga Chakras: What are chakras and how does this work?
Conscious Lifestyle,Yoga & Health

The Yoga Chakras: What are chakras and how does this work?

The seven chakras are energy centers in your body that allow energy to flow at the right moment and in the right place. We explain everything about yo...

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