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BLOG: Yoga

21Apr

The do's and don'ts of prenatal yoga

Yoga,Yoga & Health
By: Sadhya DevaComments: 0

More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly should you pay attention to in prenatal yoga?

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11Mar
Yoga Nidra | Are you ready for Sleep Yoga?
Yoga

Yoga Nidra | Are you ready for Sleep Yoga?

Yoga Nidra improves your sleep, your concentration, your creativity and ensures deep relaxation. And that while lying on your back under a blanket. Do...

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08Jan
What is Vinyasa Yoga? We will tell you everything about it!
Yoga

What is Vinyasa Yoga? We will tell you everything about it!

Vinyasa Yoga is a powerful and dynamic yoga style where breathing is central. We tell you everything about it, including the benefits of Vinyasa Yoga....

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08Oct
Buying a Yoga Block: What to look out for?
Yoga

Buying a Yoga Block: What to look out for?

A yoga block supports you during your yoga exercises. There are different types of different materials, and in this blog we explain what to look for w...

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25Sep
What is Kundalini Yoga? Let us tell you all about Kundalini Yoga!
Yoga

What is Kundalini Yoga? Let us tell you all about Kundalini Yoga!

Kundalini Yoga is perhaps a yoga style that you have never heard of. We explain to you the origins of Kundalini Yoga and what this yoga style entails....

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