BLOG: Yoga & Health
The Yoga Chakras: What are chakras and how does this work?
The seven chakras are energy centers in your body that allow energy to flow at the right moment and in the right place. We explain everything about yoga chakras in this blog.
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Prenatal Yoga | 7 yoga exercises when pregnant
Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....
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The do's and don'ts of prenatal yoga
More women are doing prenatal yoga to prepare themselves physically and mentally for what is to come during pregnancy and childbirth. But what exactly...
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How yoga can help you lose weight!
Yoga can definitely help when you want to lose weight, but how? We explain how you can lose weight with yoga ......
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How yoga can help with a burnout
If you have a burnout, you want to be sure that you fully recover and adjust your life so that it can never come back. But how do you do that? And how...
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