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Meditation styles, do you already know these three styles? Which one suits you best?
Do you know these meditation styles: guided meditation, vipassana meditation and concentration meditation? Find out which one suits you best.
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Sleep better by meditating: these three tips will help you for sure
Sleep better by meditating? It is really possible! We give you three tips to help you fall asleep faster and get a better night's sleep....
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Completed the yoga teacher training: What now?
A yoga teacher training is educational and inspiring. But what happens after that? We have listed a number of tips for those who are going to start as...
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Starting your own yoga studio, what do you need?
Starting your own yoga studio is a big step and of course you want to make sure that you have taken everything into account. In this blog we give you ...
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Prenatal Yoga | 7 yoga exercises when pregnant
Prenatal Yoga is a good support during your pregnancy. We have listed 7 yoga exercises that return within every pregnancy yoga....
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